Videos

'Stating your boundaries' is NOT the same as enforcing them

People-pleasing gives away your power and signals you 'can be victimized'

Being touch-starved is physically AND emotionally isolating

Massage as a healing modality (note: safe places will emphasize boundaries!)

Healing from abuse and trauma can also mean learning that our bodies are now a safe place to be

"Wow, you must be a saint!"

Healthy v. Unhealthy Relationships

What is the difference between a healthy relationship and a toxic relationship?

How abusers try to destroy your soul